What is a Life Coach?
Life coaching is a synergistic relationship between a life coach and a client designed to tap into your full potential.it is an ongoing partnership that helps clients produce fulfilling results in their personal and professional lives.
Through the process of coaching, clients deepen their learning, improve their performance and enhance their quality of life.
In each meeting, the client chooses the focus of conversation (That means any goal or challenge he/she wants to work upon related to health/wealth/career/relationships, etc. while the coach listens and contributes observations and questions.
The interaction creates clarity regarding what needs to be done to fulfill goals and moves the client into action.
In a nutshell, coaching is an interactive result-oriented enlightening process that brings about change. Coaching provides each person to live a happier, healthier, and more peaceful life while maximizing their personal and professional potential.
Coaches using effective coaching skills work in partnership with their clients on a voyage of self-discovery of strategies and solutions to achieving their dreams aspirations and goals.
Why does life coaching work?
An article in Public Management revealed a study where training alone was compared to life coaching combined with training. The study showed that training alone increased productivity by 22.4% while training combined with weekly life coaching increased productivity by 88%. Here is why
- Accountability– Most life coaches have three calls a month with their clients This regularly scheduled call prompts clients to get more done than they would if left to their own devices. Think about it, if you work out with a personal trainer at the gym, you work much harder than on your own. Clients take bigger actions, set bigger goals, and think bigger when they work with a professional coach.
- Expert- The trained life coach knows how to help you set the right goals, make more money, and structure your personal and professional life to achieve greater productivity with less effort. You’ll achieve more in less time with the input of an accredited Life Coach on your side.
- A well-trained coach knows how to use the right words so that you are naturally motivated. It doesn’t take brow-beating or nagging when you are working with a skilled life coach. Coaching typically works best with a weekly call so clients have time to integrate new ways of thinking and take action each week toward their goals. Most life coaching is done by phone and delivered in half-hour to one-hour coaching calls. The experience is challenging. You’ll look forward to your weekly calls with your life coach.
- Most people find that things start to happen very quickly after hiring a life coach.
Who works with a Life Coach?
Entrepreneurs, executives, business leaders, actors, musicians, creative people, managers, small business owners, start-ups, professionals, and home-makers all reach their goals with the help of a life coach. If there is a gap between where you are now and where you want to be, there is room for life coaching. Not only does your life coach help you close the gap, but also helps you break through your limited beliefs and challenge you to think bigger.
What would you work on with a life coach?
- Setting and achieving goals and objectives.
- Planning – business, career, and life.
- Blasting through blocks and fears.
- Clearing clutter.
- Financial security and independence.
- Balancing business and personal life.
- Making key decisions and designing strategies for success.
- Communicating powerfully and succinctly.
- Building powerful relationships.
- Finding the ideal career/work or business.
- Finding the ideal partner/love/relationship.
- Getting out of a rut.
- Making an important life transition.
- Starting a business.
- Growing a business.
- Living an ideal life.
- Identifying core values and passions.
- Fulfilling personal and emotional needs.
- Getting organized.
- Making more money.
- Having loads more time to enjoy life.
- Playing, having adventures, and a lot more fun
And much, much more…Why does life coaching work?
The International Coach Federation puts it nicely:
“People hire a life coach because,
- They want more.
- They want to g0.
- They want it easier.
” What are the benefits of hiring a life coach?”
- You start taking more effective and focused actions immediately.
- You stop putting up with petty annoyances.
- You create momentum so it’s easier to get results.
- You set better goals that are based on what you really want.
- You have more time and energy.