My name is Pooja Kumar Makol and I am a technology teacher at Springdales School, Pusa Road. I attended this holistic healing workshop under the esteemed guidance of Sir Vikas Khurana last October 2021. I am escalated to share my experience. It was a life-changing experience for me, not only did I learn about breathing exercises, positive affirmations, benefits of asanas, impacts of chakras, meditation, healthy diet but very importantly how to maintain calm in my ever-busy lifestyle where I had time for everything except myself. In those 21 days, I learned to rediscover myself, see life with a new perspective, and gained an insight to deal with my everyday problems with much ease. I not only enjoyed each session of exercise but also motivated others to dwell on a similar experience. My family could see a noticeable difference in my approach towards them and life. I would like to extend gratitude to Sir Vikas for guiding and showing me a path so pious and original.💐💐

21 Days Health Challenge is an amazing program since it covers all aspects of life ie physical, mental, spiritual, and emotional. It is a complete package starting from the diet, physical exercise to emotional healing. My favorite topics are white light meditation and emotional freedom techniques. Vikash Ji has covered all the topics in a very simple and lucid manner. It has brought a complete transformation in me.

This health program not only improved my physical health but my mental health too. Now I find myself strong mentally, physically, and emotionally. I have overcome my long pending emotional issues. Your proper guidance enhanced the benefits. Thanks, Vikas Ji for being my mentor.